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Archive for

October 2022

Dried fruit is one of the most useful ingredients that has attracted special attention since the past. These dry ingredients are rich in nutrients and useful substances, which are useful at any age. On the other hand, some dried fruits are a good option for strengthening memory and can increase memory capacity. Many diseases related […]

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  Unrefined oils are pure and without additives, but refined oil undergoes various processes to remove oil defects and makes it more sold. Refined oils have a neutral aroma, taste and color, and unlike unrefined (virgin) olive oil, they have few therapeutic properties, which makes virgin oil very special. Among the types of olive oil, […]

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28

Oct

Do you want to lose belly fat?

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  These days, is there anyone who does not want to melt their stomach and sides? The changes that have occurred in the diet of most people in the world, along with the lifestyle, have caused obesity and abdominal fat to become one of the health problems. Along with the health problems caused by excess […]

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26

Oct

Fat Loss: Fat-burning Foods

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Eating certain foods can lead to a decrease in body fat. When a person adds these fat-burning foods to their diet, they can help burn fat and lose weight. Eggs, nuts and oily fish can be mentioned among fat-burning foods. The term fat-burning food is used for foods that aid in fat loss by stimulating […]

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Dates are one of the fruits that provide the body with vitamins A, B, C, E along with minerals including phosphorus, calcium, iron and magnesium. Dates are effective to prevent high blood pressure and anemia to some extent and have antioxidant effects and neutralize stomach acid. Regulating blood coagulation, improving intestinal problems, reducing anxiety and […]

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22

Oct

Dates seed make your hair grow

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Date seed oil contains large amounts of amino acids and riboflavin (vitamin B2), which can effectively prevent hair loss. The amino acid will be essential in the production of keratin, a protein responsible for strengthening follicles and increasing hair elasticity. On the other hand, riboflavin plays an important role in energy production and recovery of […]

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Dates are one of the fruits that provide the body with vitamins A, B, C, E along with minerals including phosphorus, calcium, iron and magnesium. Dates are effective to prevent high blood pressure and anemia to some extent and have antioxidant effects and neutralize stomach acid. Regulating blood coagulation, improving intestinal problems, reducing anxiety and […]

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20

Oct

Date Smoothie

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Date Smoothie is a non-dairy breakfast drink that is sweetened with dates and bananas. You can adjust the concentration of this smoothie according to your taste by adding water and enjoy its taste with your family members. ingredients: Chia seeds, skinless almonds, dates, bananas, coconut oil and water. How to prepare: Put chia seeds and […]

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20

Oct

Nutritional value of date coffee

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  Date coffee, like different types of dates, has different nutritional value. The nutritional value of palm date coffee is as follows:   The amount of contents of 100 grams of date coffee. The contents of 100 grams of date coffee 32 calories 7 grams of carbohydrates 1 gram of protein 1 gram of fat […]

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18

Oct

Drink date seed tea for weight loss

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One of the most effective ways to prevent, treat and control this disease is to change the way of life, use the right diet and try to quit bad eating habits. For this purpose, use the following recommendations to increase your recovery process. 1- If you are overweight, be sure to lose weight. 2- Be […]

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