Date coffee, like different types of dates, has different nutritional value. The nutritional value of palm date coffee is as follows:
The amount of contents of 100 grams of date coffee. The contents of 100 grams of date coffee
32 calories
7 grams of carbohydrates
1 gram of protein
1 gram of fat
15 mg of sodium
39 mg of potassium
1 gram of fiber
5 grams of sugar
43 mg calcium
1 mg of iron
1 mg of vitamin C
1 mg of saturated fat
What date seed coffee actually is
Date seed coffee is made by roasting the pits left over after the fruit is removed, then grinding them the same way you'd grind coffee beans. It has no caffeine, since it isn't coffee at all — it's a roasted-seed substitute that shares coffee's colour and a similar toasted, slightly bitter flavour rather than its chemistry.
How it's usually prepared
Most people brew it the way they'd brew regular ground coffee: steeped or run through a filter, sometimes with a little milk or cardamom stirred in. Because it's caffeine-free, it works as an evening substitute for people cutting back on coffee late in the day. It's worth trying for the flavour on its own — not as a remedy for anything.
We stock roasted date seed coffee alongside our regular date fruit range — see the About Us page for sourcing details.