Prevent premature gray hair

October 16, 2022 , Dates fruit, Healthy Foods


Dates are rich in vitamins that help protect against pigment loss. Two of the pigments are copper and pantothenic acid (vitamin B5), which help stimulate pigment production. Hair color is determined by the amount of melanin in the strands. As we age, the body produces less melanin and turns our hair gray. While we cannot reverse aging, we can encourage our bodies to produce enough melanin by eating foods and products that are naturally rich in copper and pantothenic acid.


How to use date seeds

Some people use date seeds as an additive to coffee.

Add date syrup with lemon to warm water and drink as tea or brewed water.

Just mix date syrup with honey or mint and use this instead of jam.

Add date powder to your smoothies or juices.

Add date seed powder to your baking dishes such as cookies, cakes and others.

When making a salad dressing, add date syrup to the salad for added health benefits.

Dates help to brighten and rejuvenate the skin, and because they contain proteins and enzymes, they are recommended for the health and elasticity of the skin. Therefore, to make a face mask, soak some pitted dates with milk and keep overnight and mix until Get a paste, apply it on your face and then wash it with cold water.

Treatment of signs of aging: Dates contain many antioxidants that destroy free radicals.


Increasing the elasticity of the skin: Because dates are a good source of vitamin C, they increase the elasticity of the skin, and the nutrients in Kurma Madu Malaysia are effective in improving skin texture.

Benefits of date mask for facial skin

The date mask prevents the signs of aging and wrinkles, and for this purpose, use an anti-aging mask and a spoonful of yogurt and honey and apply it on the face and then wash it with cold water.

Mix some pitted dates with turmeric to make a paste and add milk to it and then apply it as a mask on your face and then wash it with cold water.